Katie

My fitness philosophy : I truly believe that movement is medicine and there is something out there for everybody.  Movement...

Jess R

Fitness Philosophy: There is no time like the present. Everything takes time and patience, but once you get rolling the...

Morgan

Fitness Philosophy: Find the kind of training that makes you happiest and stick with it! I find it easier to...

Hayley

Fitness Philosophy: It’s all about balance and consistency! Keep it simple - find forms of movement that you genuinely enjoy,...

Tammie

Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you...

Bec S

I have trained in karate since I was a teenager and am ranked as a 3rd degree black belt. I...

Shas

Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and...

Cass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...

Jess P

I love teaching and participating in Les Mills Programs of all sorts including, Body Attack, RPM, Body Pump and CX...

Marty

I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...