Tuesday
time
class
duration
studio
instructor
09:30
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Bec B
About Bec B
17:30
Fusion
55 minutes
Studio 1 - Group Fitness
Bec B
55 minutes
Studio 1 - Group Fitness
About the class
Bringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and...
About Bec B
About Bec B
18:30
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Bec B
About Bec B
Thursday
time
class
duration
studio
instructor
16:45
Strength Blast
45 minutes
Studio 1 - Group Fitness
Bec B
45 minutes
Studio 1 - Group Fitness
About the class
A half an hour of strength based high intensity training. You will be lifting plates and a barbell, you will...
About Bec B
About Bec B
17:30
Cardio Blast
55 minutes
Studio 1 - Group Fitness
Bec B
55 minutes
Studio 1 - Group Fitness
About the class
For all our cardio bunnies out there, You can expect the unexpected with this all over body workout designed to...
About Bec B
About Bec B
Friday
time
class
duration
studio
instructor
05:05
Blast
45 minutes
Studio 1 - Group Fitness
Bec B
45 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Bec B
About Bec B
Monday
time
class
duration
studio
instructor
06:00
Aqua Bootcamp
45 minutes
Studio 5 - H2O Aqua
Bec B
45 minutes
Studio 5 - H2O Aqua
About the class
World of Water Take your cardio workout to water. The resistance and support from the water provide an exciting way...
About Bec B
About Bec B
07:00
Hydro Combo
45 minutes
Studio 5 - H2O Aqua
Bec B
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
About Bec B
About Bec B
08:15
Aqua – Actives
45 minutes
Studio 5 - H2O Aqua
Bec B
45 minutes
Studio 5 - H2O Aqua
About the class
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for...
About Bec B
About Bec B