Cass

Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...

Marty

I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...

Reece

Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your...

John

I am a registered yoga teacher, certified personal trainer and a Brazilian Jiu-Jitsu coach and competitor.

Stacey

I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...

Lindsay

Finding a balance between exercise and the rest of life is the key to long-term success.  Put the time in,...

Kylie

I then trained in Body Step, RPM, Pilates, Body Balance and then my all time favourites - Yoga and meditation....

Brad

Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...

Kim

I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed...

Nicole

I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...