"We are all strong if we believe we can"

Biography

My love of exercise began in childhood when I took my first dance class. This love of dance and movement became a daily habit. When I left dance this habit stuck and I soon found the gym – dance classes always my preferred style.

Qualifications

  • Certificate III in Fitness
  • Barre Attack Certified Instructor
  • Diploma in Children’s Services

Initially, I began a career in early childhood education before taking time off to focus on raising my children. As rewarding as this was I personally desired something more. My love of exercise was still as strong as ever, so I decided to follow my passion and completed both cert III in group fitness and Barre Attack training. I have been teaching Barre since Jan 2017 and began teaching dance in 2018.

Everything in moderation

My driving goal is to remain strong and healthy whilst still enjoying life’s pleasures. Everything in moderation!

Just one great workout

I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love experiencing the enthusiasm of my participants. They drive me to push through the class, stay motivated and hopefully inspire others to do the same.

 

Monday
time
class
duration
studio
instructor
10:30
One Mums & Bubs
55 minutes
Studio 4 - Functional Fitness
Stacey
55 minutes
Studio 4 - Functional Fitness
About the class
Take your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs 3-12 months welcome. Bring your...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
11:30
One Barre Gentle
55 minutes
Studio 3 - Mind Body Yoga
Stacey
55 minutes
Studio 3 - Mind Body Yoga
About the class
It's One Barre at your pace. Great for beginners.
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
16:30
One Pilates
55 minutes
Studio 3 - Mind Body Yoga
Stacey
55 minutes
Studio 3 - Mind Body Yoga
About the class
Strengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
17:30
One Barre
55 minutes
Studio 3 - Mind Body Yoga
Stacey
55 minutes
Studio 3 - Mind Body Yoga
About the class
The new one This class is for everyone. Feel realigned, balanced and centred with the flowing sequences and high intensity...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
Tuesday
time
class
duration
studio
instructor
16:30
One Barre
55 minutes
Studio 3 - Mind Body Yoga
Stacey
55 minutes
Studio 3 - Mind Body Yoga
About the class
The new one This class is for everyone. Feel realigned, balanced and centred with the flowing sequences and high intensity...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
17:30
One Pilates
55 minutes
Studio 3 - Mind Body Yoga
Stacey
55 minutes
Studio 3 - Mind Body Yoga
About the class
Strengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
Thursday
time
class
duration
studio
instructor
16:30
One Barre
55 minutes
Studio 3 - Mind Body Yoga
Stacey
55 minutes
Studio 3 - Mind Body Yoga
About the class
The new one This class is for everyone. Feel realigned, balanced and centred with the flowing sequences and high intensity...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
17:30
One Dance
50 minutes
Studio 1 - Group Fitness
Stacey
50 minutes
Studio 1 - Group Fitness
About the class
It's fitness with a bootie shake. The lights are off - get your groove on. Channel your inner back up...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
Friday
time
class
duration
studio
instructor
08:30
One Barre Gentle
55 minutes
Studio 3 - Mind Body Yoga
Stacey
55 minutes
Studio 3 - Mind Body Yoga
About the class
It's One Barre at your pace. Great for beginners.
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...