Fitness philosophy
I believe in creating a community-based environment where everybody feels welcome and comfortable enough to pursue their fitness goals. Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
What makes life great for you
Surrounding myself with friends and family, getting outdoors and keeping myself active in any way I can while also keeping a balance and ensuring that I have time to relax and recover.
Skills / qualifications
– Certificate 3 in Group Exercise
– Certificate 4 in Personal Training
– Qualified Aqua Aerobics Instructor
Training Specialty or Niche
Hypertrophy-Bodybuilding, Sports Specific, Senior Strength & Conditioning.
Hobbies
I love to Snowboard & Wakeboard. I also enjoy playing Touch Football.
Inspirational Quote
“Strive for progress, not perfection.”
My classes
Monday
time
class
duration
studio
instructor
45 minutes
Studio 5 - H2O Aqua
About the class
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Tuesday
time
class
duration
studio
instructor
45 minutes
Studio 5 - H2O Aqua
About the class
World of Water Take your cardio workout to water. The resistance and support from the water provide an exciting way...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
45 minutes
Studio 5 - H2O Aqua
About the class
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
45 minutes
Studio 6 - Outdoor
About the class
Outdoor Fitness Class! Functional fitness with the creative flare of the instructor and at the track. Outdoor bootcamp meets sports-based...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
55 minutes
Studio 4 - Functional Fitness
About the class
One for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Wednesday
time
class
duration
studio
instructor
55 minutes
Studio 4 - Functional Fitness
About the class
Build strength and fitness in teams with a great functional workout of the day.
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
45 minutes
Studio 5 - H2O Aqua
About the class
The best of One Aqua at your level. Suitable for everyone.
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Thursday
time
class
duration
studio
instructor
45 minutes
Studio 5 - H2O Aqua
About the class
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!