Biography

Fitness philosophy

I believe in creating a community-based environment where everybody feels welcome and comfortable enough to pursue their fitness goals. Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!

What makes life great for you

Surrounding myself with friends and family, getting outdoors and keeping myself active in any way I can while also keeping a balance and ensuring that I have time to relax and recover.

Skills / qualifications

– Certificate 3 in Group Exercise
– Certificate 4 in Personal Training
– Qualified Aqua Aerobics Instructor

 

Training Specialty or Niche
Hypertrophy-Bodybuilding, Sports Specific, Senior Strength & Conditioning.

Hobbies
I love to Snowboard & Wakeboard. I also enjoy playing Touch Football.

Inspirational Quote
“Strive for progress, not perfection.”

Wednesday
time
class
duration
studio
instructor
06:00
Team WOD
55 minutes
Studio 4 - Functional Fitness
Ethan
55 minutes
Studio 4 - Functional Fitness
About the class
Build strength and fitness in teams with a great functional workout of the day.
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
07:00
Hydro Combo
45 minutes
Studio 5 - H2O Aqua
Ethan
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
13:00
Aqua – Gentle
45 minutes
Studio 5 - H2O Aqua
Ethan
45 minutes
Studio 5 - H2O Aqua
About the class
The best of One Aqua at your level. Suitable for everyone.
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Monday
time
class
duration
studio
instructor
08:15
Aqua – Actives
45 minutes
Studio 5 - H2O Aqua
Ethan
45 minutes
Studio 5 - H2O Aqua
About the class
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
09:30
WOD
55 minutes
Studio 4 - Functional Fitness
Ethan
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Tuesday
time
class
duration
studio
instructor
06:00
Aqua Bootcamp
45 minutes
Studio 5 - H2O Aqua
Ethan
45 minutes
Studio 5 - H2O Aqua
About the class
World of Water Take your cardio workout to water. The resistance and support from the water provide an exciting way...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
08:15
Aqua – Actives
45 minutes
Studio 5 - H2O Aqua
Ethan
45 minutes
Studio 5 - H2O Aqua
About the class
Aqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
16:30
Gromfit
55 minutes
Studio 4 - Functional Fitness
Ethan
55 minutes
Studio 4 - Functional Fitness
About the class
One for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!

 

 

From 14-24 April, the cardio and strength equipment on level one will be taking a break as we transform this space for your workout experience. During this period, we will continue to offer our great classes. We will also provide additional cycle classes along with hourly Mingara Loop walk and talk classes to help keep your heart rate up! 

 

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