09 Mar 2017 Move A Lot Spotlight on One Float One Float is 30 minutes of core fun…get it?…core fun! You will be concentrating so hard on your balance, posture,...
28 Feb 2017 Move A Lot Mingara One Fitness Summer Sizzler 2017 Check out all the action shots from the Summer Sizzler member event. Watch the video and stay up to date...
14 Feb 2017 Move A Lot Mingara One Fitness is bringing Broga back Broga is back. Get out of the way, ladies! Yoga is no longer just for the women. At Mingara One...
01 Jan 2017 Move A Lot Spotlight on a typical Barre class Mingara One Fitness offers the best and most current fitness experiences on the Central Coast. The gorgeous Studio 3 is...