You are so close to the end of your workout, why not mix it up with this Final Destination – Summer Sizzler cash out challenge!
For time:
100 Squats to Wall Balls
80 Burpee Over Partner
60 Kettle Bell Swings @ 16kg/24kg
Who does what?
Reps can be partitioned between team members however they like. This workout has an 8 minute cap.
Time to beat
Top female team: (6.33)
Top male team: (6.42)
Top mixed team: (6.20)