16
Mar
2017
Summer Sizzler Final Destination
You are so close to the end of your workout, why not mix it up with this Final Destination -...
09
Mar
2017
Spotlight on One Float
One Float is 30 minutes of core fun…get it?…core fun! You will be concentrating so hard on your balance, posture,...
28
Feb
2017
Mingara One Fitness Summer Sizzler 2017
Check out all the action shots from the Summer Sizzler member event. Watch the video and stay up to date...
14
Feb
2017
Mingara One Fitness is bringing Broga back
Broga is back. Get out of the way, ladies! Yoga is no longer just for the women. At Mingara One...
01
Jan
2017
Spotlight on a typical Barre class
Mingara One Fitness offers the best and most current fitness experiences on the Central Coast. The gorgeous Studio 3 is...