Strength Blast
A half an hour of strength based high intensity training. You will be lifting plates and a barbell, you will...
All Studios
Cardio Blast
For all our cardio bunnies out there, You can expect the unexpected with this all over body workout designed to...
Freestyle Core
A class designed to work your booty, shoulders, legs, mid section and everything in between. Expect the unexpected with a...
Freestyle Core
A freestyle class that works your core like no other. 45 mins to set your mid section on fire. A...
Freestyle Attack
A high intensity aerobic style workout with fun and achievable moves backed by incredible tunes and a high energy instructor....
Track (Family)
A full body, run focused practice over at the track for the whole family to enjoy.
RPM (Virtual)
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey...
Run Class
Class focusing on all things running! Catering for all abilities and fitness's. 45minute session with the inclusion of techniques, drills,...
Track
Outdoor Fitness Class! Functional fitness with the creative flare of the instructor and at the track. Outdoor bootcamp meets sports-based...
Sprint (Virtual)
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead...
The Trip (Virtual)
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
Grit- Cardio
LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie...