Young Guns
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
All Studios
WOD
New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...
Gromfit
One for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
Body Attack
A high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
Actives
Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
Sprint
A 30 minute HIIT training on a bike, short and intense workout to push your physical and mental limits.
One 30
Achieve results faster with this 30 minute HIIT cycle workout. Beats, intervals, results.
Hydro Rider
It's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.